Ginger is a very powerful herb with lots of health benefits! Ginger is a rich source of antioxidants including gingerols, sogaols, and zingerones. Antioxidants help protect the body from damaging free radicals. It has also been used as a home remedy for various ailments including upset stomach, morning sickness, motion sickness, arthritis, migrain headaches, and coughs. It has also been used topically as an analgesic for burns. Studies have also shown that ginger may protect against the formation of colon cancer.
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