Seasonal Eating: 15 Fruits & Vegetables To Eat In Jan/Feb

While many varieties of fruits and vegetables can be found in supermarkets year round, loading up on produce when it is in season is always a smart choice! It's often fresher, better tasting, higher in nutrients, and cheaper. Here are 15 delicious fruits and vegetables to eat in January and February! Also, don't forget to follow Eat Groovy on Twitter (@EatGroovy) and Pinterest (http://www.pinterest.com/eatgroovy/) for lots of great healthy eating tips!

1) Kale

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2) Brussels Sprouts

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3) Cauliflower

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4) Grapefruit

5) Turnips

6) Oranges

5 Things You Probably Didn't Know About Oranges!

7) Tangerines

8) Cabbage

9) Clementines

10) Parsnips

11) Broccoli

5 Reasons Broccoli Is Good For You

12) Beets

13) Pears

14) Leeks

15) Lemons

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5 Things You Probably Didn't Know About Pears

1. Some ancient Chinese considered the pear to be a symbol of immortality.

2. Pear leaves were once smoked in Europe before the introduction of tobacco.

3. The smooth texture of the pear earned it the nickname "butter fruit."

4. In ancient Greece, pears were used as a remedy against nausea.

5. Pears are recommended for weaning babies because they are easy on the digestive system.