Saturday, January 11, 2014
Seasonal Eating: 15 Fruits & Vegetables To Eat In Jan/Feb
While many varieties of fruits and vegetables can be found in supermarkets year round, loading up on produce when it is in season is always a smart choice! It's often fresher, better tasting, higher in nutrients, and cheaper. Here are 15 delicious fruits and vegetables to eat in January and February! Also, don't forget to follow Eat Groovy on Twitter (@EatGroovy) and Pinterest (http://www.pinterest.com/eatgroovy/) for lots of great healthy eating tips!
1) Kale
Spinach vs Kale: Which Is Healthier?
2) Brussels Sprouts
3 Great Reasons To Eat Brussels Sprouts!
3) Cauliflower
How to Make Garlic Roasted Cauliflower - Oven Roasted Cauliflower Recipe!
4) Grapefruit
5) Turnips
6) Oranges
5 Things You Probably Didn't Know About Oranges!
7) Tangerines
8) Cabbage
9) Clementines
10) Parsnips
11) Broccoli
5 Reasons Broccoli Is Good For You
12) Beets
13) Pears
14) Leeks
15) Lemons
Why Is Getting Enough Vitamin C So Important?
Labels:
Beets,
Broccoli,
Brussels Sprouts,
Cabbage,
Cauliflower,
Clementines,
Fruits,
Grapefrut,
Healthy Eating Tips,
Kale,
Leeks,
Lemons,
Oranges,
Parsnips,
Pears,
Seasonal Eating,
Tangerines,
Turnips,
Vegetables
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