Cloves contain eugenol, which is very helpful for relieving pain and reducing inflammation. Clove oil has been used as a mild anaesthetic in dentistry. Cloves are also an excellent source of manganese, vitamin C, vitamin K, dietary fiber, and calcium, all of which are very important to your diet. Cloves are also a good source of omega 3 fatty acids.
I just bought whole cloves and I like the taste, how many cloves should I eat a day to get the benefits?
ReplyDeletethey also contain an hallucinogen....
ReplyDeletethey also contain an hallucinogen ... makes u feel good.. many spices we use at christmas do...
ReplyDelete